Soul Strength Playlists

Some of our favourite tunes to move, breathe & feel to

Music has the power to shift energy to open the heart, ignite movement, or soften resistance.

These Soul Strength Playlists are designed to accompany you through different phases of your practice, from deep release to powerful activation.

Use these playlists as a guide that move with the rhythm of your energy.

Whether it’s flowing, shaking, stretching, or stillness.


Let the music remind you that your body already knows the way home.